Confiture de mûres

by Frambiosa y Besos in Blackberry jams Barcode 5430000519434
Average nutritional quality
Green-Score
c
Environmental impact estimate

Confiture de mûres by Frambiosa y Besos provides 135 kcal per 100 g, with 29 g of sugars and 0.6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Blackberry jams category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
29 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 223 −39%
Total fat 0.2 g 0.6 −68%
Saturated fat 0.1 g 0.2 −59%
Carbohydrates 32 g 52.7 −39%
Total sugars 29 g 49.8 −42%
Protein 0.6 g 0.7 −16%
Salt 0.1 g 0.1 −46%

Category average across 260 Blackberry jams products on Foodmetria.

Compared with other blackberry jams

Calories lower 5%
Sugars lower 6%
Salt higher 25%
Saturated fat higher 29%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium, Switzerland
Barcode
5430000519434

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confiture de mûres?

Confiture de mûres contains 135 kcal per 100 g.

How much sugar is in Confiture de mûres?

Confiture de mûres has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confiture de mûres healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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