Confiture de Cassis

in Blackcurrant jams Barcode 5430000519076
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Confiture de Cassis provides 239 kcal per 100 g, with 46 g of sugars and 0.5 g of protein. Its Nutri-Score is D. It is listed in the Blackcurrant jams category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
46 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 217 +10%
Total fat 0.4 g 0.4 −8%
Saturated fat 0.1 g 0.1 +7%
Carbohydrates 56.9 g 51.7 +10%
Total sugars 46 g 48.8 −6%
Protein 0.5 g 0.7 −25%
Salt 0 g 0 −79%

Category average across 230 Blackcurrant jams products on Foodmetria.

Compared with other blackcurrant jams

Calories higher 40%
Sugars lower 29%
Salt lower 33%
Saturated fat higher 46%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
Belgium
Barcode
5430000519076

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Confiture de Cassis?

Confiture de Cassis contains 239 kcal per 100 g.

How much sugar is in Confiture de Cassis?

Confiture de Cassis has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confiture de Cassis healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Confiture de Cassis? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More blackcurrant jams

View all →