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Confiture cassis allégée
Confiture cassis allégée by La vie claire provides 170 kcal per 100 g, with 37 g of sugars and 0.9 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackcurrant jams category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 20 kcal | 217 −22% | |
| Total fat | 0.6 g | 0.1 g | 0% | 0.4 +38% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.1 +7% |
| Carbohydrates | 37 g | 4.4 g | 2% | 51.7 −28% |
| Total sugars | 37 g | 4.4 g | 48.8 −24% | |
| Added sugars | 26.3 g | 3.2 g | 6% | 30.7 −15% |
| Dietary fiber | 3.8 g | 0.5 g | 2% | 3.3 +17% |
| Protein | 0.9 g | 0.1 g | 0% | 0.7 +34% |
| Salt | 0 g | 0 g | 0 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Blackcurrant jams products on Foodmetria.
Compared with other blackcurrant jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cassis* 65%, sucre de canne blond non raffiné*, gélifiant: pectine. *Ingrédients agricoles issus de l'Agriculture Biologique.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 12.0g
- Labels & certifications
- OrganicEU Organic
- Sold in
- France
- Barcode
- 3266191102962
Prices reported by shoppers
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Frequently asked questions
How many calories are in Confiture cassis allégée?
Confiture cassis allégée contains 170 kcal per 100 g and about 20 kcal per serving (12.0g).
How much sugar is in Confiture cassis allégée?
Confiture cassis allégée has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Confiture cassis allégée healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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