Confiture Cassis

by Natur'Avenir in Blackcurrant jams Barcode 3520832130777
Not enough data to compute
Green-Score
c
Environmental impact estimate

Confiture Cassis by Natur'Avenir provides 139 kcal per 100 g, with 27.8 g of sugars and 1 g of protein. That is 43% less sugar than the average product in this category. It is listed in the Blackcurrant jams category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
27.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 217 −36%
Total fat 0.5 g 0.4 +15%
Saturated fat 0.1 g 0.1 +7%
Carbohydrates 31.4 g 51.7 −39%
Total sugars 27.8 g 48.8 −43%
Protein 1 g 0.7 +49%

Category average across 230 Blackcurrant jams products on Foodmetria.

Compared with other blackcurrant jams

Calories lower 8%
Sugars lower 7%
Saturated fat higher 46%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3520832130777

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confiture Cassis?

Confiture Cassis contains 139 kcal per 100 g.

How much sugar is in Confiture Cassis?

Confiture Cassis has 27.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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