Confiture cassis by Les 4 Saisons

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Confiture cassis

by Les 4 Saisons in Berry jams Barcode 3470410020580
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Confiture cassis by Les 4 Saisons provides 247 kcal per 100 g, with 59 g of sugars and 0.5 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Berry jams category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.2 g · Low
Sugars
59 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 199 +24%
Total fat 0.2 g 0.4 −45%
Saturated fat 0.2 g 0.1 +84%
Carbohydrates 60 g 47.6 +26%
Total sugars 59 g 44.4 +33%
Protein 0.5 g 0.6 −12%
Salt 0 g 0.1 −100%

Category average across 573 Berry jams products on Foodmetria.

Compared with other berry jams

Calories higher 19%
Sugars higher 15%
Salt lower 1%
Saturated fat higher 9%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3470410020580

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Confiture cassis?

Confiture cassis contains 247 kcal per 100 g.

How much sugar is in Confiture cassis?

Confiture cassis has 59 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confiture cassis healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Confiture cassis? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Berry Jams by Nutri-Score Highest-Protein Berry Jams Least Processed Berry Jams Lowest-Calorie Berry Jams Best Low-Sugar Berry Jams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Red Raspberry Jam a NOVA 4
Red Raspberry Jam
Smucker's · 1 pound 2oz / 510g
10 kcal
0 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs D−96% sugar
Zuegg Frutti di Bosco 0 zuccheri aggiunti a NOVA 4
Zuegg Frutti di Bosco 0 zuccheri aggiunti
Zuegg · 220g
50 kcal
0 Fat g
4 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs D−93% sugar
Double Fruit légère (fraises) a
Double Fruit légère (fraises)
Double Fruit
20 kcal
0 Fat g
5 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Nutri-Score A vs D−92% sugar
Mermelada de arándano y frambuesa a NOVA 4
Mermelada de arándano y frambuesa
AUCHAN
48 kcal
0.3 Fat g
5.1 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score A vs D−91% sugar

More berry jams

View all →
Confiture fruits rouges intenses d NOVA 4
Confiture fruits rouges intenses
Bonne Maman · 335 g
165 kcal
0.2 Fat g
39 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian
Confiture bonne maman 4 fruits d NOVA 4
Confiture bonne maman 4 fruits
Bonne Maman · 370g
239 kcal
0.1 Fat g
58 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil free
Confiture myrtilles d NOVA 4
Confiture myrtilles
Andros · 350 g
162 kcal
0.2 Fat g
39 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan
Emotion d NOVA 4
Emotion
Carrefour · 330 g
167 kcal
0 Fat g
39 Sugar g
0 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegetarian
Bonne Maman Strawberry And Wild Strawberry 370G d NOVA 4
Bonne Maman Strawberry And Wild Strawberry 370G
Bonne Maman · 370g
241 kcal
0.1 Fat g
59 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegetarian
Confiture allégée Framboises c NOVA 4
Confiture allégée Framboises
Lidl · 400 g
115 kcal
0.2 Fat g
25.5 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil free

More from Les 4 Saisons

View all →
Pate à tartiner Noisettes et Cacao e NOVA 3
Pate à tartiner Noisettes et Cacao
Les 4 Saisons
557 kcal
36 Fat g
46 Sugar g
0.1 Salt g
per 100 g · 9.3 g protein
Vegetarian 2 allergens
Fraise d NOVA 4
Fraise
Les 4 Saisons · 400 g
243 kcal
0.2 Fat g
59 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian
Crème de caramel à la fleur de sel de Guérande e NOVA 4
Crème de caramel à la fleur de sel de Guérande
Les 4 Saisons · 360 g
427 kcal
21 Fat g
54 Sugar g
1.4 Salt g
per 100 g · 1 g protein
Palm oil freeVegetarian 2 allergens
Conf 4 Saisons Bio Abricot 360 G d NOVA 4
Conf 4 Saisons Bio Abricot 360 G
Les 4 Saisons · 360g
247 kcal
0.2 Fat g
59 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Palm oil free
Fraise de Plougastel d NOVA 4
Fraise de Plougastel
Les 4 Saisons · 400 g
243 kcal
0.2 Fat g
59 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Palm oil free
Crème de Caramel à la fleur de sel de Guérande e NOVA 4
Crème de Caramel à la fleur de sel de Guérande
Les 4 Saisons · 220 g
427 kcal
21 Fat g
54 Sugar g
1.4 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegetarian 2 allergens