Confiture

by Coop 500 g in Plum jams Barcode 7613331277404
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Confiture by Coop provides 203 kcal per 100 g, with 50 g of sugars and 0.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plum jams category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
50 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 20 kcal 192 +6%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 50 g 5 g 2% 46.8 +7%
Total sugars 50 g 5 g 43.4 +15%
Added sugars 20.8 g 2.1 g 4% 23.4 −11%
Dietary fiber 0.5 g 0.1 g 0% 1.6 −68%
Protein 0.5 g 0.1 g 0% 0.5
Salt 0.1 g 0 g 0.1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 Plum jams products on Foodmetria.

Compared with other plum jams

Calories higher 46%
Sugars higher 35%
Salt higher 19%
Saturated fat lower 1%
Protein top 59%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quetsches, sucre, eau, gélifiant (E 440), acidifiant (E 330), concentré de jus de baies de sureau.

Palm oil freeMaybe veganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
10 g
Labels & certifications
Made in Italy
Sold in
France, Switzerland
Barcode
7613331277404

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confiture?

Confiture contains 203 kcal per 100 g and about 20 kcal per serving (10 g).

How much sugar is in Confiture?

Confiture has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confiture healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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