Concassé d'aubergines et cabillaud

by La belle-iloise 105 g in Cods Barcode 3660088163485

Concassé d'aubergines et cabillaud

Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Concassé d'aubergines et cabillaud by La belle-iloise provides 162 kcal per 100 g, with 2.3 g of sugars and 7.1 g of protein. That is 479% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cods category and comes in a 105 g pack. Contains: fish, sesame seeds.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 153 +6%
Total fat 12.1 g 8.8 +38%
Saturated fat 1.6 g 1.4 +10%
Carbohydrates 4.9 g 2.6 +90%
Total sugars 2.3 g 0.4 +479%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.5 −100%
Protein 7.1 g 16.1 −56%
Salt 0.8 g 3.2 −75%

Category average across 281 Cods products on Foodmetria.

Compared with other cods

Calories higher 28%
Sugars higher 3%
Salt lower 25%
Saturated fat higher 21%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aubergines rissolées (38%), _cabillaud_ (22%), oignons, eau, huile d'olive vierge extra, tomates mi-séchées, plantes aromatiques, fumet de _poisson_, fécule de manioc, citron, lentilles corail, sel, extrait de levure, _sésame_ toasté, épices

Palm oil freeNot veganNot vegetarian
Allergens
FishSesame seeds
May contain traces
None

Product details

Quantity
105 g
Labels & certifications
without
Sold in
France
Barcode
3660088163485

Prices reported by shoppers

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Frequently asked questions

How many calories are in Concassé d'aubergines et cabillaud?

Concassé d'aubergines et cabillaud contains 162 kcal per 100 g.

How much sugar is in Concassé d'aubergines et cabillaud?

Concassé d'aubergines et cabillaud has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Concassé d'aubergines et cabillaud healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Concassé d'aubergines et cabillaud vegan?

Based on its ingredient list, it is not vegan.

What allergens does Concassé d'aubergines et cabillaud contain?

According to the label data it contains: Fish, Sesame seeds. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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