Complete Pancake & Waffle Mix

by Great Value 928g in Pancake mixes Barcode 0078742370811
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Ultra-processed food

Complete Pancake & Waffle Mix by Great Value provides 345 kcal per 100 g, with 14.6 g of sugars and 7.3 g of protein. That is 22% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 928g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0 g · Low
Sugars
14.6 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 190 kcal 358
Total fat 2.7 g 1.5 g 2% 4.6 −41%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 74.6 g 41 g 15% 61.1 +22%
Total sugars 14.6 g 8 g 11.9 +22%
Added sugars 12.7 g 7 g 14% 7.4 +73%
Dietary fiber 0.9 g 0.5 g 2% 4.5 −80%
Protein 7.3 g 4 g 8% 12.7 −43%
Salt 2.5 g 1.4 g 1.9 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.

Compared with other pancake mixes

Calories lower 36%
Sugars higher 32%
Salt higher 29%
Saturated fat lower 1%
Protein top 76%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminium phosphate, monocalcium phosphate), dextrose, soybean oil, salt, egg yolks, natural and artificial flavor, calcium carbonate, corn starch, egg whites, xanthan gum,

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenSoybeans
May contain traces
MilkNutsSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
928g
Serving size
0.5 cup (55 g)
Labels & certifications
Vegetarian
Sold in
United States
Barcode
0078742370811

Prices reported by shoppers

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Frequently asked questions

How many calories are in Complete Pancake & Waffle Mix?

Complete Pancake & Waffle Mix contains 345 kcal per 100 g and about 190 kcal per serving (0.5 cup (55 g)).

How much sugar is in Complete Pancake & Waffle Mix?

Complete Pancake & Waffle Mix has 14.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Complete Pancake & Waffle Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Complete Pancake & Waffle Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Complete Pancake & Waffle Mix contain?

According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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