Como bread

by Grand Central Baking Company in Breads Barcode 0733163001606
Very good nutritional quality
Ultra-processed food

Como bread by Grand Central Baking Company provides 292 kcal per 100 g, with 1.5 g of sugars and 12.1 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 292 kcal 163 kcal 286
Total fat 1.7 g 0.9 g 1% 5.3 −69%
Saturated fat 0.3 g 0.2 g 1% 1 −70%
Carbohydrates 53.1 g 29.8 g 11% 48.4 +10%
Total sugars 1.5 g 0.8 g 4.6 −67%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 7.8 g 4.4 g 16% 4.5 +73%
Protein 12.1 g 6.8 g 14% 9.6 +27%
Salt 0.8 g 0.5 g 1.3 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 28%
Sugars lower 23%
Salt lower 18%
Saturated fat lower 46%
Protein top 13%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid, enzyme), Water, Salt, Yeast (yeast, sorbitan monostearate, ascorbic acid).

Palm oil free
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (56 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0733163001606

Prices reported by shoppers

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Frequently asked questions

How many calories are in Como bread?

Como bread contains 292 kcal per 100 g and about 163 kcal per serving (1 slice (56 g)).

How much sugar is in Como bread?

Como bread has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Como bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Como bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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