Bolo 4 Pack
Bolo 4 Pack by Grand Central Baking Company provides 304 kcal per 100 g, with 1.1 g of sugars and 5.4 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 1/4 onz (92 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 280 kcal | 286 +6% | |
| Total fat | 0 g | 0 g | 0% | 5.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 63 g | 58 g | 21% | 48.4 +30% |
| Total sugars | 1.1 g | 1 g | 4.6 −76% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 5.4 g | 5 g | 10% | 9.6 −43% |
| Salt | 1.6 g | 1.5 g | 1.3 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamin mono-nitrate, riboflavin, folic acid), filtered water, salt, yeast.
- Allergens
- Gluten
Product details
- Serving size
- 3 1/4 onz (92 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0733163001583
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolo 4 Pack?
Bolo 4 Pack contains 304 kcal per 100 g and about 280 kcal per serving (3 1/4 onz (92 g)).
How much sugar is in Bolo 4 Pack?
Bolo 4 Pack has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bolo 4 Pack healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bolo 4 Pack contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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