Nutrition report ready
Community grains, whole grain organic wheat flour
Nutri-Score A NOVA 1
View detailsCommunity grains, whole grain organic wheat flour
Community grains, whole grain organic wheat flour by Community Grains provides 333 kcal per 100 g, with 0 g of sugars and 12.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 190 kcal | 389 −14% | |
| Total fat | 1.8 g | 1 g | 1% | 7.8 −78% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 70.2 g | 40 g | 15% | 69.5 |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 12.3 g | 7 g | 25% | 7.7 +59% |
| Protein | 12.3 g | 7 g | 14% | 10.3 +19% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 12.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% whole grain organic wheat flour, water.
- Allergens
- Gluten
Product details
- Serving size
- 2 onz (57 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0853459003890
Prices reported by shoppers
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Frequently asked questions
How many calories are in Community grains, whole grain organic wheat flour?
Community grains, whole grain organic wheat flour contains 333 kcal per 100 g and about 190 kcal per serving (2 onz (57 g)).
How much sugar is in Community grains, whole grain organic wheat flour?
Community grains, whole grain organic wheat flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Community grains, whole grain organic wheat flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Community grains, whole grain organic wheat flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Community grains, whole grain organic wheat flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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