Colombo de poisson, riz et lentilles corail by Lidl

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Colombo de poisson, riz et lentilles corail

by Lidl 300 g in Meals with fish Barcode 4056489039563
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Colombo de poisson, riz et lentilles corail by Lidl provides 121 kcal per 100 g, with 1.6 g of sugars and 4.2 g of protein. Its Nutri-Score is C. It is listed in the Meals with fish category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
5 g · Moderate
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 172 −30%
Total fat 7.4 g 10.8 −31%
Saturated fat 5 g 2.3 +120%
Carbohydrates 8.8 g 9.1
Total sugars 1.6 g 1.6
Dietary fiber 1.3 g 1.4 −8%
Protein 4.2 g 9.1 −54%
Salt 0.7 g 1.1 −34%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 31%
Sugars higher 36%
Salt lower 32%
Saturated fat higher 8%
Protein top 96%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BNutriscore Grade CSustainable Seafood MSC
Sold in
France
Barcode
4056489039563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colombo de poisson, riz et lentilles corail?

Colombo de poisson, riz et lentilles corail contains 121 kcal per 100 g.

How much sugar is in Colombo de poisson, riz et lentilles corail?

Colombo de poisson, riz et lentilles corail has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colombo de poisson, riz et lentilles corail healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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