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Colin d'Alaska sauce à la provençale
Portions de bloc de filets de Colin d'Alaska MSC**, qualité sans arête*, accompagnées d'une sauce aux légumes - surgelées
Colin d'Alaska sauce à la provençale by AUCHAN provides 60 kcal per 100 g, with 1.8 g of sugars and 8 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 0.4 kg pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 135 kcal | 139 −57% | |
| Total fat | 1.4 g | 3.2 g | 4% | 5.7 −75% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 2.1 −95% |
| Carbohydrates | 3.2 g | 7.2 g | 3% | 14.2 −77% |
| Total sugars | 1.8 g | 4.1 g | 2.3 −22% | |
| Added sugars | 1.2 g | 2.7 g | 5% | 0.8 +49% |
| Dietary fiber | 1.1 g | 2.5 g | 9% | 1.7 −35% |
| Protein | 8 g | 18 g | 36% | 6.9 +16% |
| Salt | 0.7 g | 1.6 g | 0.8 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1988 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Portions de bloc de filets de colin d'Alaska MSC** (POISSON)( Theragra chalcogramma ) 50%, pulpe de tomates au jus 15% (tomates, jus de tomates), eau, purée de tomates 6,5%, double concentré de tomates 4,2%, poivrons rouges 2%, fenouil, courgettes grillées 1,6%, oignons 1,6%, huile végétale de colza, amidon de maïs natif, sucre, aubergines grillées 0,8%, ail, sel, basilic 0,4%, thym. Traces éventuelles de crustacés, mollusques, œuf, soja, gluten, lait, moutarde, céleri et graines de sésame. (*)Malgré tout le soin apporté à la préparation de nos produits, la présence exceptionnelle d'arêtes n'estjamais exclue. (**)Ce produit provient d'une pêcherie qui a répondu au référentiel environnemental du Marine Stewardship Council pour une pêche durable et bien gérée.www.msc.org/fr
- Allergens
- Fish
- May contain traces
- CeleryCrustaceansEggsGlutenMilkMolluscsMustardSesame seedsSoybeans
Product details
- Quantity
- 0.4 kg
- Serving size
- 225 g
- Labels & certifications
- SustainableSustainable fisheryNo coloringsNo preservativesNutriscoreGreen DotIn brailleNutriscore Grade ASustainable Seafood MSC
- Sold in
- France, world
- Barcode
- 3596710435432
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin d'Alaska sauce à la provençale?
Colin d'Alaska sauce à la provençale contains 60 kcal per 100 g and about 135 kcal per serving (225 g).
How much sugar is in Colin d'Alaska sauce à la provençale?
Colin d'Alaska sauce à la provençale has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin d'Alaska sauce à la provençale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin d'Alaska sauce à la provençale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin d'Alaska sauce à la provençale contain?
According to the label data it contains: Fish. It may also contain traces of celery, crustaceans, eggs, gluten, milk, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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