Colin d’alaska en sauce curry

by Boni 600 g in Fishes Barcode 5400141400786
Very good nutritional quality
Ultra-processed food

Colin d’alaska en sauce curry by Boni provides 89 kcal per 100 g, with 3.1 g of sugars and 10 g of protein. That is 221% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 600 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.6 g · Moderate
Sugars
3.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 267 kcal 171 −48%
Total fat 2.7 g 8.1 g 10% 9.7 −72%
Saturated fat 1.6 g 4.8 g 24% 2 −19%
Carbohydrates 5.6 g 16.8 g 6% 3.9 +43%
Total sugars 3.1 g 9.3 g 1 +221%
Added sugars 0.4 g 1.2 g 2% 0.6 −35%
Dietary fiber 0.9 g 2.7 g 10% 0.6 +58%
Protein 10 g 30 g 60% 16.9 −41%
Salt 0.7 g 2 g 2.1 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 21%
Sugars higher 8%
Salt lower 28%
Saturated fat higher 46%
Protein top 84%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

48 % colin d'Alaska (POISSON), 25 % légumes (épinards, poivrons rouges, choux-fleurs, en proportion variable), lait de coco [eau, lait de coco en poudre (lait de coco, maltodextrine, caséinate de sodium (LAIT), sucre, amidon modifié), crème (LAIT), 3,3 % curry en poudre [sucre, sel, concentré de champignons (concentré de champignons, maltodextrine), curcuma, coriandre, fenugrec, ail, oignons bruns et blancs, cumin, paprika, gingembre, épinards, piment, cannelle, livèche, noix muscade, girofle], eau, concentré de tomates, piment, ail, amidon modifié, coriandre, sucre, amidon.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Serving size
300 g
Labels & certifications
Nutri score
Sold in
Belgium
Barcode
5400141400786

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Colin d’alaska en sauce curry?

Colin d’alaska en sauce curry contains 89 kcal per 100 g and about 267 kcal per serving (300 g).

How much sugar is in Colin d’alaska en sauce curry?

Colin d’alaska en sauce curry has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d’alaska en sauce curry healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d’alaska en sauce curry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d’alaska en sauce curry contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Colin d’alaska en sauce curry? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fishes

View all →

More from Boni

View all →