Colin d'Alaska à la parisienne MSC - barquette 400g

by U 400 g in Pollock fillets Barcode 3256227334085
Good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Colin d'Alaska à la parisienne MSC - barquette 400g by U provides 76 kcal per 100 g, with 1.1 g of sugars and 9.6 g of protein. That is 156% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pollock fillets category and comes in a 400 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1.6 g · Moderate
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 76 kcal 105 −28%
Total fat 2.9 g 2.9 g 4% 3.4 −15%
Saturated fat 1.6 g 1.6 g 8% 0.7 +138%
Carbohydrates 2.8 g 2.8 g 1% 3.4 −18%
Total sugars 1.1 g 1.1 g 0.4 +156%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.5 g 0.5 g 2% 0.4 +34%
Protein 9.6 g 9.6 g 19% 15.1 −36%
Salt 0.8 g 0.8 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories lower 36%
Sugars higher 15%
Salt higher 26%
Saturated fat higher 13%
Protein top 98%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Portions de bloc de filets de COLIN d'Alaska MSC (theragra chalcogramma, pêché en Pacifique Nord-Est ou Nord-Ouest) 51%, eau, champignons de paris 11%, CRÈME fraîche 7,6%, carotte 2,8%, oignon 1,6%, vin blanc 1,6%, amidon de maïs, farine de BLÉ, LAIT ÉCRÉMÉ en poudre, jus de citron, sel, persil, jus concentré de champignon 0,09%, poivre, huile de tournesol. traces éventuelles de crustacés, mollusques, moutarde, céleri, oeufs

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryCrustaceansEggsMolluscsMustard

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
SustainableSustainable fisheryFSCMade in FranceNutriscoreNutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
3256227334085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska à la parisienne MSC - barquette 400g?

Colin d'Alaska à la parisienne MSC - barquette 400g contains 76 kcal per 100 g and about 76 kcal per serving (100 g).

How much sugar is in Colin d'Alaska à la parisienne MSC - barquette 400g?

Colin d'Alaska à la parisienne MSC - barquette 400g has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska à la parisienne MSC - barquette 400g healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska à la parisienne MSC - barquette 400g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska à la parisienne MSC - barquette 400g contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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