Colin d'alaska à la bordelaise

by Thiriet 300g in Frozen fishes Barcode 3292590881962

Colin d'Alaska à la bordelaise

Good nutritional quality
Ultra-processed food

Colin d'alaska à la bordelaise by Thiriet provides 120 kcal per 100 g, with 1.1 g of sugars and 5.7 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 300g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 360 kcal 118
Total fat 5.5 g 16.5 g 21% 4.3 +27%
Saturated fat 1.8 g 5.4 g 27% 0.9 +94%
Carbohydrates 11 g 33 g 12% 4.6 +138%
Total sugars 1.1 g 3.3 g 0.5 +102%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1 g 3 g 11% 0.5 +88%
Protein 5.7 g 17.1 g 34% 15.1 −62%
Salt 0.5 g 1.6 g 1 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 35%
Sugars higher 17%
Salt higher 43%
Saturated fat higher 13%
Protein top 99%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati cuit 30,1% (eau, riz basmati), portion de filet de colin d'Alaska (_poisson_) 26,7%, oignon 9,4%, courgette 7,5%, crème fraîche (_lait_) 5,8%, eau, échalote 4,9%, carotte orange 4,5%, huile de tournesol, chapelure (dont farine de blé (_gluten_)), persil, vin blanc concentré, arômes naturels, sel, colorant : extrait de paprika, amidon transformé

Palm oil freeNot vegan
Allergens
FishGlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
300g
Sold in
France
Barcode
3292590881962

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'alaska à la bordelaise?

Colin d'alaska à la bordelaise contains 120 kcal per 100 g and about 360 kcal per serving (300g).

How much sugar is in Colin d'alaska à la bordelaise?

Colin d'alaska à la bordelaise has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'alaska à la bordelaise healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'alaska à la bordelaise vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'alaska à la bordelaise contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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