Cole Slaw

by Tops in Salads Barcode 0070784032177
Average nutritional quality
Ultra-processed food

Cole Slaw by Tops provides 136 kcal per 100 g, with 12.7 g of sugars and 0.9 g of protein. That is 220% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: eggs, soybeans.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
12.7 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (118 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 161 kcal 177 −23%
Total fat 8.5 g 10 g 13% 11.7 −28%
Saturated fat 1.3 g 1.5 g 8% 2.4 −47%
Carbohydrates 14.4 g 17 g 6% 12.4 +16%
Total sugars 12.7 g 15 g 4 +220%
Dietary fiber 1.7 g 2 g 7% 2.4 −30%
Protein 0.9 g 1 g 2% 7.3 −88%
Salt 0.8 g 1 g 1.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salads

Calories lower 42%
Sugars higher 4%
Salt lower 47%
Saturated fat lower 50%
Protein top 96%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabbage; mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice [from concentrate], oleoresin paprika, natural flavors, calcium disodium edta [used to protect quality]); sugar; carrots; white vinegar; lemon juice (concentrated lemon juice [filtered water, lemon juice concentrate], sodium bisulfite and sodium benzoate [preservatives], natural lemon oil); salt; ascorbic acid and sodium erythorbate (antioxidants); soybean oil; xanthan and guar gum (standardized with dextrose); citric acid (antioxidant); sodium benzoate and potassium sorbate (preservatives); garlic salt (salt, dehydrated garlic, silicone dioxide [prevents caking]); nisin preparation, natural flavor; spice.

Palm oil freeNot vegan
Allergens
EggsSoybeans

Additives 8

High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (118 g)
Sold in
United States
Barcode
0070784032177

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cole Slaw?

Cole Slaw contains 136 kcal per 100 g and about 161 kcal per serving (1/2 cup (118 g)).

How much sugar is in Cole Slaw?

Cole Slaw has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cole Slaw healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cole Slaw vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cole Slaw contain?

According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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