Coeurs de filet de merlu blanc du Cap

by U 440 g in Pollock fillets Barcode 3368953023000
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Coeurs de filet de merlu blanc du Cap by U provides 75 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pollock fillets category and comes in a 440 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 75 kcal 82 kcal 105 −29%
Total fat 0.9 g 1 g 1% 3.4 −74%
Saturated fat 0.6 g 0.7 g 3% 0.7 −11%
Carbohydrates 0 g 0 g 0% 3.4 −100%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 16.7 g 18.4 g 37% 15.1 +11%
Salt 0.2 g 0.2 g 0.8 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories lower 30%
Sugars lower 1%
Salt lower 16%
Saturated fat higher 35%
Protein top 46%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coeurs de filet de merlu blanc du Cap (Merluccius capensis/Merluccius paradoxus) pêché en Atlantique Sud Est

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
440 g
Serving size
110 g
Labels & certifications
Sustainablefishing methodSustainable fisheryFishing of a well-managed speciesSustainable Seafood MSCTrawl fishingMSC C 50026
Sold in
France
Barcode
3368953023000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coeurs de filet de merlu blanc du Cap?

Coeurs de filet de merlu blanc du Cap contains 75 kcal per 100 g and about 82 kcal per serving (110 g).

How much sugar is in Coeurs de filet de merlu blanc du Cap?

Coeurs de filet de merlu blanc du Cap has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coeurs de filet de merlu blanc du Cap healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coeurs de filet de merlu blanc du Cap vegan?

Based on its ingredient list, it is not vegan.

What allergens does Coeurs de filet de merlu blanc du Cap contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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