Nutrition report ready

Coeur de jambon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Coeur de jambon

in Hams Barcode 2309601001507
Bad nutritional quality

Coeur de jambon provides 262 kcal per 100 g, with 0.8 g of sugars and 27.5 g of protein. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
7.2 g · High
Sugars
0.8 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 262 kcal 169 +55%
Total fat 16.5 g 8.1 +103%
Saturated fat 7.2 g 3 +137%
Carbohydrates 0.8 g 1.5 −47%
Total sugars 0.8 g 0.8 −5%
Protein 27.5 g 22.4 +23%
Salt 5.3 g 3.1 +70%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 11%
Sugars higher 38%
Salt higher 10%
Saturated fat higher 7%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2309601001507

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Coeur de jambon?

Coeur de jambon contains 262 kcal per 100 g.

How much sugar is in Coeur de jambon?

Coeur de jambon has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coeur de jambon healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Coeur de jambon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hams

View all →