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Cœur de couenne
Cœur de couenne provides 141 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 141 kcal | 169 −17% |
| Total fat | 6.2 g | 8.1 −24% |
| Saturated fat | 2.2 g | 3 −27% |
| Carbohydrates | 0.5 g | 1.5 −67% |
| Total sugars | 0.5 g | 0.8 −41% |
| Added sugars | 1.9 g | 1.9 |
| Dietary fiber | 0.5 g | 0.3 +76% |
| Protein | 21 g | 22.4 −6% |
| Salt | 1.9 g | 3.1 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, couenne de porc,sel,dextrose,arômes naturel,anti oxydant :ascorbate de sodium
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- French meatFrench porkTriman
- Sold in
- France
- Barcode
- 0209539013974
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Nutri-Score: — → d
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Cœur de couenne?
Cœur de couenne contains 141 kcal per 100 g.
How much sugar is in Cœur de couenne?
Cœur de couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cœur de couenne healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cœur de couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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