Cod fish cake

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Cod fish cake

in Meals with fish Barcode 5057545716021
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Cod fish cake provides 181 kcal per 100 g, with 0.8 g of sugars and 8.6 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals with fish category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 172 +5%
Total fat 7 g 10.8 −35%
Saturated fat 1.2 g 2.3 −47%
Carbohydrates 20.3 g 9.1 +122%
Total sugars 0.8 g 1.6 −50%
Added sugars 0 g 0.4 −100%
Protein 8.6 g 9.1 −5%
Salt 0.7 g 1.1 −37%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories higher 29%
Sugars lower 33%
Salt lower 27%
Saturated fat lower 38%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

nutrition when oven cooked according to instructions typical values energy fat

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5057545716021

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cod fish cake?

Cod fish cake contains 181 kcal per 100 g.

How much sugar is in Cod fish cake?

Cod fish cake has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cod fish cake healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cod fish cake? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meals With Fish by Nutri-Score Highest-Protein Meals With Fish Least Processed Meals With Fish Lowest-Calorie Meals With Fish Best Low-Sugar Meals With Fish

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Petits merlus blancs a
Petits merlus blancs
Unknown brand
81 kcal
1.6 Fat g
0.6 Sugar g
0.2 Salt g
per 100 g · 16.6 g protein
Nutri-Score A vs C−57% saturated fat−73% salt
6 Coeurs de merlu blanc du Cap a NOVA 3
6 Coeurs de merlu blanc du Cap
Carrefour Extra
74 kcal
1.1 Fat g
0.9 Sugar g
0.4 Salt g
per 100 g · 16 g protein
Nutri-Score A vs C−75% saturated fat−50% salt
Poisson grillé citron romarin a NOVA 4
Poisson grillé citron romarin
Findus · 250g
74 kcal
2 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 14 g protein
Nutri-Score A vs C−50% saturated fat+63% protein
Bouillabaisse a NOVA 3
Bouillabaisse
Picard · 650 g
64 kcal
2.3 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 9.3 g protein
Nutri-Score A vs C−58% saturated fat−33% salt

More meals with fish

View all →
Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux b NOVA 3
Duo de colin d'Alaska et St Jacques pâtes fondue de poireaux
Picard · 1 kg e
112 kcal
3.7 Fat g
2.6 Sugar g
0.6 Salt g
per 100 g · 5.6 g protein
Palm oil free 4 allergens
Burger de colin d’Alaska b NOVA 4
Burger de colin d’Alaska
Lidl · 200 g
191 kcal
9.5 Fat g
0.2 Sugar g
1.1 Salt g
per 100 g · 13.1 g protein
Palm oil free 4 allergens
Croques cabillaud c NOVA 3
Croques cabillaud
Briau · 4 x 100 g
158 kcal
6.1 Fat g
1.2 Sugar g
1.1 Salt g
per 100 g · 9.9 g protein
Palm oil free 4 allergens
Parmentier de poisson à la ciboulette c NOVA 3
Parmentier de poisson à la ciboulette
Lidl · 300 g
121 kcal
5.4 Fat g
1.7 Sugar g
0.6 Salt g
per 100 g · 6.5 g protein
Palm oil free 3 allergens
2 galettes au sarrasin, saumon fondue de poireaux c NOVA 4
2 galettes au sarrasin, saumon fondue de poireaux
Picard · 250 g
190 kcal
7.4 Fat g
3.4 Sugar g
1 Salt g
per 100 g · 8.9 g protein
Palm oil free 4 allergens
2 croques saumons pomme de terre et légumes c NOVA 3
2 croques saumons pomme de terre et légumes
Lidl · 200 g
163 kcal
9.4 Fat g
1.6 Sugar g
1 Salt g
per 100 g · 9.5 g protein
Palm oil free 4 allergens