View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cóctel ensalada crudo natural
Combinado de frutos secos y frutas desecadas
Cóctel ensalada crudo natural by Consum provides 454 kcal per 100 g, with 37 g of sugars and 12 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mix of grains and dried fruit category and comes in a 150 g pack. Contains: nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 454 kcal | 496 −8% |
| Total fat | 26.9 g | 32.4 −17% |
| Saturated fat | 2 g | 4.3 −54% |
| Carbohydrates | 46.8 g | 36.9 +27% |
| Total sugars | 37 g | 19.5 +90% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 5.4 g | 7.1 −24% |
| Protein | 12 g | 14.2 −16% |
| Salt | 0.1 g | 0.7 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Mix of grains and dried fruit products on Foodmetria.
Compared with other mix of grains and dried fruit
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Uvas pasas 25%. pipas de girasol 20%, piña 15%, pipas de calabaza 15%, _nueces_ 10%, arándanos 10%, _almendras_ 5%, aceite de girasol, azúcar, conservador (E220 (_sulfitos_), ácido cítrico).
- Allergens
- NutsSulphur dioxide and sulphites
- May contain traces
- NutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- No glutenNot advised for specific peopleGreen Dot
- Sold in
- Spain
- Barcode
- 8414807554765
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cóctel ensalada crudo natural?
Cóctel ensalada crudo natural contains 454 kcal per 100 g.
How much sugar is in Cóctel ensalada crudo natural?
Cóctel ensalada crudo natural has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cóctel ensalada crudo natural healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cóctel ensalada crudo natural contain?
According to the label data it contains: Nuts, Sulphur dioxide and sulphites. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More mix of grains and dried fruit
View all →
d NOVA 3 
d NOVA 4 
b NOVA 3 
c NOVA 1 
d NOVA 3 
e NOVA 3 More from Consum
View all →
e NOVA 3 
b NOVA 1 
b NOVA 4 
a 
c 
e NOVA 4