Coconut salted caramel blondie mix
Coconut salted caramel blondie mix by Sisters' Gourmet provides 400 kcal per 100 g, with 57.1 g of sugars and 2.9 g of protein. That is 60% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 onz (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 140 kcal | 382 +5% | |
| Total fat | 7.1 g | 2.5 g | 3% | 8 −11% |
| Saturated fat | 5.7 g | 2 g | 10% | 3.4 +66% |
| Carbohydrates | 82.9 g | 29 g | 11% | 71.6 +16% |
| Total sugars | 57.1 g | 20 g | 35.7 +60% | |
| Dietary fiber | 2.9 g | 1 g | 4% | 3.2 −10% |
| Protein | 2.9 g | 1 g | 2% | 6.6 −56% |
| Salt | 0.7 g | 0.3 g | 1.3 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown sugar, flour (enriched wheat flour, malted barley flour, niacin, iron reduced, thiamine mononitrate, riboflavin), caramel bits (sugar, corn syrup, skim milk, palm oil butter, salt, mono and diglycerides, soy lecithin), coconut (contains sodium metabisulfite as a preservative), baking powder, (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, and monocalcium phosphate) sea salt and sodium bicarbonate.
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/4 onz (35 g)
- Sold in
- United States
- Barcode
- 0654448003071
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut salted caramel blondie mix?
Coconut salted caramel blondie mix contains 400 kcal per 100 g and about 140 kcal per serving (1 1/4 onz (35 g)).
How much sugar is in Coconut salted caramel blondie mix?
Coconut salted caramel blondie mix has 57.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Coconut salted caramel blondie mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut salted caramel blondie mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coconut salted caramel blondie mix contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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