Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip
Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip by Sisters' Gourmet provides 377 kcal per 100 g, with 43.1 g of sugars and 5.4 g of protein. That is 21% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.66 onz (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 70 kcal | 382 | |
| Total fat | 5.4 g | 1 g | 1% | 8 −33% |
| Saturated fat | 27 g | 5 g | 25% | 3.4 +683% |
| Carbohydrates | 80.9 g | 15 g | 5% | 71.6 +13% |
| Total sugars | 43.1 g | 8 g | 35.7 +21% | |
| Dietary fiber | 5.4 g | 1 g | 4% | 3.2 +68% |
| Protein | 5.4 g | 1 g | 2% | 6.6 −18% |
| Salt | 0.6 g | 0.1 g | 1.3 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour (enriched wheat flour, malted barley flour, niacin, iron reduced, thiamine mononitrate, riboflavin), 100% rolled oats, corn flakes (milled corn, sugar/glucose-fructose, malt flavoring, salt, natural color, vitamins (thiamin hydrochloride, niacinamide, pyridoxine hydrochloride, folic acid, d-calcium pantothenate), iron, contains traces of soybeans), brown sugar, sugar, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soya lecithin, natural vanilla, may contain milk), coconut (contains sodium metabisulfite as a preservative), sodium bicarbonate, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate), salt
- Allergens
- Gluten
- May contain traces
- MilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.66 onz (19 g)
- Sold in
- United States
- Barcode
- 0654448003057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip?
Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip contains 377 kcal per 100 g and about 70 kcal per serving (0.66 onz (19 g)).
How much sugar is in Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip?
Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip has 43.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sisters Gourmet, Cookie Mix, Oatmeal Chocolate Chip contain?
According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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