Sister Gourmet, Cookie Mix, Chocolate Chip
Sister Gourmet, Cookie Mix, Chocolate Chip by Sisters' Gourmet provides 409 kcal per 100 g, with 50 g of sugars and 4.6 g of protein. That is 40% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.77 onz (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 90 kcal | 382 +7% | |
| Total fat | 6.8 g | 1.5 g | 2% | 8 −15% |
| Saturated fat | 4.6 g | 1 g | 5% | 3.4 +32% |
| Carbohydrates | 81.8 g | 18 g | 7% | 71.6 +14% |
| Total sugars | 50 g | 11 g | 35.7 +40% | |
| Dietary fiber | 4.5 g | 1 g | 4% | 3.2 +40% |
| Protein | 4.6 g | 1 g | 2% | 6.6 −31% |
| Salt | 0.8 g | 0.2 g | 1.3 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour (enriched wheat flour, malted barley flour, niacin, iron reduced, thiamine mononitrate, riboflavin), brown sugar, sugar, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soya lecithin, natural vanilla, may contain milk), sodium bicarbonate, salt.
- Allergens
- GlutenSoybeans
- May contain traces
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.77 onz (22 g)
- Sold in
- United States
- Barcode
- 0654448001701
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sister Gourmet, Cookie Mix, Chocolate Chip?
Sister Gourmet, Cookie Mix, Chocolate Chip contains 409 kcal per 100 g and about 90 kcal per serving (0.77 onz (22 g)).
How much sugar is in Sister Gourmet, Cookie Mix, Chocolate Chip?
Sister Gourmet, Cookie Mix, Chocolate Chip has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sister Gourmet, Cookie Mix, Chocolate Chip healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sister Gourmet, Cookie Mix, Chocolate Chip contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
NOVA 4 
NOVA 3 More cake mixes
View all →
e NOVA 4 
e NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4