Sisters Gourmet, Double Chocolate Oatmeal Cookie Mix
Sisters Gourmet, Double Chocolate Oatmeal Cookie Mix by Sisters' Gourmet provides 356 kcal per 100 g, with 48.9 g of sugars and 4.4 g of protein. That is 37% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: .8 onz (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 80 kcal | 382 −7% | |
| Total fat | 8.9 g | 2 g | 3% | 8 +11% |
| Saturated fat | 4.4 g | 1 g | 5% | 3.4 +29% |
| Carbohydrates | 71.1 g | 16 g | 6% | 71.6 |
| Total sugars | 48.9 g | 11 g | 35.7 +37% | |
| Dietary fiber | 4.4 g | 1 g | 4% | 3.2 +37% |
| Protein | 4.4 g | 1 g | 2% | 6.6 −32% |
| Salt | 0.5 g | 0.1 g | 1.3 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 4.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% rolled oats, flour (enriched wheat flour, malted barley flour, niacin, iron reduced, thiamine mononitrate, riboflavin, folic acid), semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soya lecithin, natural vanilla, may contain milk), brown sugar, sugar, sweetened ground chocolate (sugar, cocoa (processed with potassium carbonate), chocolate liquor, and pure vanilla), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate), sodium bicarbonate, salt
- Allergens
- GlutenSoybeans
- May contain traces
- Milk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- .8 onz (23 g)
- Sold in
- United States
- Barcode
- 0654448001732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sisters Gourmet, Double Chocolate Oatmeal Cookie Mix?
Sisters Gourmet, Double Chocolate Oatmeal Cookie Mix contains 356 kcal per 100 g and about 80 kcal per serving (.8 onz (23 g)).
How much sugar is in Sisters Gourmet, Double Chocolate Oatmeal Cookie Mix?
Sisters Gourmet, Double Chocolate Oatmeal Cookie Mix has 48.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sisters Gourmet, Double Chocolate Oatmeal Cookie Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sisters Gourmet, Double Chocolate Oatmeal Cookie Mix contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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