Coconut milk by Tab Brand

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Coconut milk

by Tab Brand in Coconut milks and creams Barcode 8854419002306
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Coconut milk by Tab Brand provides 131 kcal per 100 g, with 1.4 g of sugars and 1.6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut milks and creams category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
12 g · High
Sugars
1.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 131 kcal 168 −22%
Total fat 13 g 16.1 −19%
Saturated fat 12 g 14.1 −15%
Carbohydrates 1.9 g 4.4 −57%
Total sugars 1.4 g 2.4 −42%
Protein 1.6 g 1.4 +16%
Salt 0.1 g 0.2 −65%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 28%
Sugars lower 35%
Salt higher 48%
Saturated fat lower 31%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8854419002306

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 131 kcal per 100 g.

How much sugar is in Coconut milk?

Coconut milk has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Coconut milk? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Coconut Milks And Creams by Nutri-Score Highest-Protein Coconut Milks And Creams Least Processed Coconut Milks And Creams Lowest-Calorie Coconut Milks And Creams Best Low-Sugar Coconut Milks And Creams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Coconut milk b NOVA 4
Coconut milk
Alpro
14 kcal
1.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Nutri-Score B vs Eno sugar−91% saturated fat
No Sugar Milk b NOVA 4
No Sugar Milk
koko · 1 L
19 kcal
1.4 Fat g
0.2 Sugar g
0.1 Salt g
per 100 ml · 1.2 g protein
Nutri-Score B vs E−86% sugar−90% saturated fat
Organic coconut b NOVA 4
Organic coconut
Silk · 946 mL
20 kcal
1.8 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score B vs E−87% saturated fat
Nature Coconut U.H.T. c NOVA 4
Nature Coconut U.H.T.
Ecomil · 500 ml
34 kcal
2.7 Fat g
0.3 Sugar g
0.1 Salt g
per 100 ml · 0.2 g protein
Nutri-Score C vs E−79% sugar−79% saturated fat

More coconut milks and creams

View all →
Organic Coconut Milk e NOVA 1
Organic Coconut Milk
Kara · 200 ml
188 kcal
18.4 Fat g
2.1 Sugar g
0.1 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan
Lait de coco d NOVA 1
Lait de coco
Real Thai · 200ml
185 kcal
19 Fat g
2 Sugar g
0.1 Salt g
per 100 ml · 1.6 g protein
Palm oil freeVegan
Lait de coco fluide e NOVA 4
Lait de coco fluide
Kara · 500ml
182 kcal
18 Fat g
2.2 Sugar g
0 Salt g
per 100 ml · 2 g protein
Palm oil freeVegan
Lait de coco e NOVA 4
Lait de coco
eco mil · 200 ml
110 kcal
10.8 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
Lait de coco e NOVA 4
Lait de coco
JARDIN BIO ETIC · 222 g
170 kcal
17 Fat g
2.2 Sugar g
0.1 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegan
Lait de coco c NOVA 4
Lait de coco
Grace · 400ml
160 kcal
18 Fat g
2 Sugar g
0.1 Salt g
per 100 ml · 1 g protein
Palm oil free