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Coconut milk
Coconut milk by XO provides 177 kcal per 100 g, with 2.4 g of sugars and 0.9 g of protein. Its Nutri-Score is E. It is listed in the Coconut milks and creams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 168 +5% |
| Total fat | 18.2 g | 16.1 +13% |
| Saturated fat | 15.4 g | 14.1 +9% |
| Carbohydrates | 2.5 g | 4.4 −43% |
| Total sugars | 2.4 g | 2.4 |
| Dietary fiber | 0.5 g | 1.4 −63% |
| Protein | 0.9 g | 1.4 −36% |
| Salt | 0.1 g | 0.2 −65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8853085000661
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut milk?
Coconut milk contains 177 kcal per 100 g.
How much sugar is in Coconut milk?
Coconut milk has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut milk healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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