Palm sugar by XO

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Palm sugar

by XO 500g in Sugars Barcode 8853085000531
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed culinary ingredient
Green-Score
a
Environmental impact estimate

Palm sugar by XO provides 373 kcal per 100 g, with 82 g of sugars and 0 g of protein. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Sugars category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
82 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 304 +23%
Total fat 0.1 g 0.5 −86%
Saturated fat 0 g 0.3 −100%
Carbohydrates 93 g 89.9
Total sugars 82 g 76.9 +7%
Added sugars 100 g 56.4 +77%
Dietary fiber 0 g 1.4 −100%
Protein 0 g 0.3 −100%
Salt 0 g 0.2 −94%

Category average across 2027 Sugars products on Foodmetria.

Compared with other sugars

Calories lower 31%
Sugars lower 26%
Salt higher 20%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Palm Sugar 95%, Refined sugar 5%.

Palm oil freeMaybe veganVegetarian

Product details

Quantity
500g
Sold in
United Kingdom
Barcode
8853085000531

Prices reported by shoppers

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Frequently asked questions

How many calories are in Palm sugar?

Palm sugar contains 373 kcal per 100 g.

How much sugar is in Palm sugar?

Palm sugar has 82 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Palm sugar healthy?

It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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