Coconut milk

by Suree in Coconut milks and creams Barcode 8850344200183
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Coconut milk by Suree provides 179 kcal per 100 g, with 2.1 g of sugars and 1.4 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
16 g · High
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 179 kcal 168 +7%
Total fat 18 g 16.1 +12%
Saturated fat 16 g 14.1 +13%
Carbohydrates 2.9 g 4.4 −34%
Total sugars 2.1 g 2.4 −13%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 1.4 −100%
Protein 1.4 g 1.4
Salt 0 g 0.2 −77%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 35%
Sugars higher 29%
Salt lower 31%
Saturated fat higher 43%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait de Lait de coco, Eau, Stabilisant (Cellulose Méthylique de Carboxy E466, Guar Gencive E412), Emulsifiant (Polysorbate60 E435), Antioxygène (Acide Citrique E330, Sodium Metabisulphite E223)

Palm oil free

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France, Morocco
Barcode
8850344200183

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 179 kcal per 100 g.

How much sugar is in Coconut milk?

Coconut milk has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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