Coconut milk

by GoodBurry in Coconut milks and creams Barcode 8712275700005
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Coconut milk by GoodBurry provides 71 kcal per 100 g, with 1.8 g of sugars and 0.1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
5.7 g · High
Sugars
1.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 71 kcal 168 −58%
Total fat 6.4 g 16.1 −60%
Saturated fat 5.7 g 14.1 −60%
Carbohydrates 3.2 g 4.4 −27%
Total sugars 1.8 g 2.4 −25%
Added sugars 0 g 0.9 −100%
Protein 0.1 g 1.4 −96%
Salt 0.5 g 0.2 +191%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 14%
Sugars higher 47%
Salt higher 2%
Saturated fat lower 16%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, coconut extract (27.27%), E566, E435

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Italy
Barcode
8712275700005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 71 kcal per 100 g.

How much sugar is in Coconut milk?

Coconut milk has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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