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Coconut Milk
Coconut Milk provides 114 kcal per 100 g, with 2 g of sugars and 1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 114 kcal | 168 −32% |
| Total fat | 11 g | 16.1 −32% |
| Saturated fat | 7 g | 14.1 −51% |
| Total sugars | 2 g | 2.4 −17% |
| Dietary fiber | 0 g | 1.4 −100% |
| Protein | 1 g | 1.4 −28% |
| Salt | 0.1 g | 0.2 −71% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COCONUT MILK, WATER, COCONUT WATER, VEGETABLE OIL, E435, E491, E1414, E415, E466, E223, FOOD FLAVOR
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400ml
- Sold in
- United States
- Barcode
- 6926964269472
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Milk?
Coconut Milk contains 114 kcal per 100 g.
How much sugar is in Coconut Milk?
Coconut Milk has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut Milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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