Coconut Milk

by Summer Pride 400 ml in Coconut milks and creams Barcode 5010793376867
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Coconut Milk by Summer Pride provides 77 kcal per 100 ml, with 2.6 g of sugars and 1.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400 ml pack.

Nutrient levels per 100 ml

Fat
6.6 g · Moderate
Saturated fat
6.2 g · High
Sugars
2.6 g · Moderate
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 77 kcal 168 −54%
Total fat 6.6 g 16.1 −59%
Saturated fat 6.2 g 14.1 −56%
Carbohydrates 3.1 g 4.4 −30%
Total sugars 2.6 g 2.4 +8%
Added sugars 0 g 0.9 −100%
Dietary fiber 0.1 g 1.4 −93%
Protein 1.2 g 1.4 −13%
Salt 0.2 g 0.2

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 16%
Sugars higher 14%
Salt higher 8%
Saturated fat lower 18%
Protein top 56%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Coconut extract (24%) Stabilisers (Guar gum, Carboxymethyl cellulose, Emulsifier - polysorbate 60)

Palm oil freeMaybe veganMaybe vegetarian

Additives 3

E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 ml
Sold in
United Kingdom
Barcode
5010793376867

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Milk?

Coconut Milk contains 77 kcal per 100 ml.

How much sugar is in Coconut Milk?

Coconut Milk has 2.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Coconut Milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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