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Coconut milk
Coconut milk by Morrisons provides 148 kcal per 100 g, with 1.4 g of sugars and 0.1 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 400 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 148 kcal | 180 −18% | |
| Total fat | 14.9 g | 14.9 g | 19% | 16.9 −12% |
| Saturated fat | 13 g | 13 g | 65% | 12.5 |
| Carbohydrates | 2.7 g | 2.7 g | 1% | 4.8 −44% |
| Total sugars | 1.4 g | 1.4 g | 2.4 −41% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 1.2 −57% |
| Protein | 0.1 g | 0.1 g | 0% | 1.6 −95% |
| Salt | 0.8 g | 0.8 g | 0.1 +479% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Plant-based creams for cooking products on Foodmetria.
Compared with other plant-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
400ml Coconut extract (52%), Water, Stabilisers (guar gum, carboxy methyl cellulose), Emulsifier (sucrose esters of fatty acids).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 ml
- Serving size
- 1 serving (100 ml)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5010251604372
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut milk?
Coconut milk contains 148 kcal per 100 g and about 148 kcal per serving (1 serving (100 ml)).
How much sugar is in Coconut milk?
Coconut milk has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut milk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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