Nutrition report ready

Coconut milk

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Coconut milk

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Coconut milk

in Coconut milks and creams Barcode 0093856993633
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Coconut milk provides 203 kcal per 100 g, with 1.4 g of sugars and 2.3 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut milks and creams category.

Nutrient levels per 100 g

Fat
17.7 g · High
Saturated fat
15.6 g · High
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 168 +21%
Total fat 17.7 g 16.1 +10%
Saturated fat 15.6 g 14.1 +10%
Carbohydrates 8.7 g 4.4 +98%
Total sugars 1.4 g 2.4 −42%
Protein 2.3 g 1.4 +67%
Salt 0 g 0.2 −100%

Category average across 1262 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 17%
Sugars lower 35%
Salt lower 1%
Saturated fat higher 45%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
0093856993633

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 203 kcal per 100 g.

How much sugar is in Coconut milk?

Coconut milk has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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