View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Coconut Mango
Coconut Mango by Whole Foods Market provides 203 kcal per 100 g, with 11.5 g of sugars and 1.8 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh fruits category and comes in a 0.47 lb pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 oz
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 203 kcal | 86 +136% |
| Total fat | 15.9 g | 1.3 +1121% |
| Saturated fat | 13.2 g | 0.4 +3293% |
| Carbohydrates | 16.8 g | 16.6 |
| Total sugars | 11.5 g | 13.6 −16% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 5.3 g | 2.4 +117% |
| Protein | 1.8 g | 1.3 +35% |
| Salt | 0 g | 0 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fresh fruits products on Foodmetria.
Compared with other fresh fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango, Coconut.
- Allergens
- Nuts
Product details
- Quantity
- 0.47 lb
- Serving size
- 4 oz
- Sold in
- United States
- Barcode
- 0202993000009
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Coconut Mango?
Coconut Mango contains 203 kcal per 100 g.
How much sugar is in Coconut Mango?
Coconut Mango has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coconut Mango healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Mango vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Coconut Mango contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 20, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a More fresh fruits
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 1 
b 
d More from Whole Foods Market
View all →
d NOVA 3 
b NOVA 4 
d NOVA 3 
a NOVA 3 
a NOVA 4 
c NOVA 3