Top 10 · Updated October 2026

Best Low-Sugar Fresh Fruits

The 10 lowest-sugar fresh fruits products on this list range from 0 g to 4.7 g of sugar per 100 g. The fresh fruits with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 131 fresh fruits with complete data.

  1. 1 Pamplemousse

    Pamplemousse

    a 123 kcal 0 g sugar 33 g protein 3 g fat
  2. 2 Abricots

    Abricots

    · 1 kg
    a 0 kcal 0 g sugar 0 g protein 0 g fat
  3. 3 Clémentine Sherlock Prenium 1.5 Kg, 1 Sachet

    Clémentine Sherlock Prenium 1.5 Kg, 1 Sachet

    Migros
    a 0 kcal 0.1 g sugar 0.9 g protein 0.1 g fat
  4. 4 Honeydew Melon

    Honeydew Melon

    N/A · 1 melon (6" - 7" dia)
    a 3 kcal 0.6 g sugar 0 g protein 0 g fat
  5. 5 Zitronen

    Zitronen

    Bio · 500 g
    a NOVA 1 28 kcal 0.8 g sugar 0.3 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Limón

    Limón

    a NOVA 1 28 kcal 0.8 g sugar 0.3 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Melon en barquette

    Melon en barquette

    a 40 kcal 1 g sugar 1.1 g protein 0.3 g fat
  8. 8 Zitronen Bio

    Zitronen Bio

    REWE Bio · 500g
    a NOVA 1 29 kcal 2.5 g sugar 1.1 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Kokosnoot

    Kokosnoot

    Albert heijn · 90 gram
    d NOVA 1 371 kcal 3.5 g sugar 3.8 g protein 36 g fat

    Also: Vegan · Vegetarian · No additives

  10. 10 Fraises

    Fraises

    a 33 kcal 4.7 g sugar 0.7 g protein 0.2 g fat

How we built this list

We ranked all published fresh fruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fresh fruits rankings

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