Raisins secs

by BONI BIO 500g in Fresh fruits Barcode 5400141915990
Poor nutritional quality

Raisins secs by BONI BIO provides 322 kcal per 100 g, with 64 g of sugars and 2.8 g of protein. That is 370% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fresh fruits category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
64 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 322 kcal 86 +275%
Total fat 0.5 g 1.3 −62%
Saturated fat 0.1 g 0.4 −74%
Carbohydrates 74 g 16.6 +347%
Total sugars 64 g 13.6 +370%
Dietary fiber 4.9 g 2.4 +101%
Protein 2.8 g 1.3 +115%
Salt 0.1 g 0 +85%

Category average across 183 Fresh fruits products on Foodmetria.

Compared with other fresh fruits

Calories higher 5%
Sugars higher 4%
Salt higher 12%
Saturated fat higher 29%
Protein top 6%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
Organic
Sold in
Belgium
Barcode
5400141915990

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raisins secs?

Raisins secs contains 322 kcal per 100 g.

How much sugar is in Raisins secs?

Raisins secs has 64 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raisins secs healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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