Comparison
Banane BIO vs Raisins secs
Overall, Banane BIO has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Banane BIO | Raisins secs |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | — |
| Calories | 91 kcal | 322 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 15.6 g | 64 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.7 g | 4.9 g |
| Protein | 1.1 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Banane BIO has 72% fewer calories (91 kcal vs 322 kcal).
- Banane BIO has 76% less sugar (15.6 g vs 64 g).
- Raisins secs has 45% more fiber (4.9 g vs 2.7 g).
- Raisins secs has 62% more protein (2.8 g vs 1.1 g).
- Banane BIO has the better Nutri-Score.
Ingredients
Banane BIO
bananes
Raisins secs
Not available.
FAQ
Which is healthier: Banane BIO or Raisins secs?
Overall, Banane BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Banane BIO has fewer calories: 91 kcal versus 322 kcal per 100 g.
Which has less sugar?
Banane BIO has less sugar: 15.6 g versus 64 g per 100 g.