Comparison
Pomme bicolores vs Raisins secs
Overall, Pomme bicolores has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pomme bicolores | Raisins secs |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | — |
| Calories | 49 kcal | 322 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 10.1 g | 64 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.3 g | 4.9 g |
| Protein | 0.3 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme bicolores has 85% fewer calories (49 kcal vs 322 kcal).
- Pomme bicolores has 74% less fat (0.1 g vs 0.5 g).
- Pomme bicolores has 84% less sugar (10.1 g vs 64 g).
- Raisins secs has 73% more fiber (4.9 g vs 1.3 g).
- Raisins secs has 90% more protein (2.8 g vs 0.3 g).
- Pomme bicolores has the better Nutri-Score.
Ingredients
Pomme bicolores
Pomme
Raisins secs
Not available.
FAQ
Which is healthier: Pomme bicolores or Raisins secs?
Overall, Pomme bicolores has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme bicolores has fewer calories: 49 kcal versus 322 kcal per 100 g.
Which has less sugar?
Pomme bicolores has less sugar: 10.1 g versus 64 g per 100 g.