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Coconut & Lime Seasoning
Coconut & Lime Seasoning by M&S provides 480 kcal per 100 g, with 13.8 g of sugars and 8.3 g of protein. That is 34% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Spices category and comes in a 60grams pack. Contains: milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 480 kcal | 230 +108% |
| Total fat | 34.7 g | 7.6 +358% |
| Saturated fat | 27.4 g | 1.8 +1416% |
| Carbohydrates | 27.4 g | 29 −5% |
| Total sugars | 13.8 g | 10.3 +34% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 12.3 g | 12.6 |
| Protein | 8.3 g | 7.7 +8% |
| Salt | 11 g | 13 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Spices products on Foodmetria.
Compared with other spices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Desiccated Coconut (42%). Salt Sugar Ground Spices (11%) (Coriander Seeds Turmeric Fenugreek Seeds Cumin - Black Pepper Chilli Powder Ginger Caraway Seeds) Dried Garlic Dried Coconut Milk (Coconut Extract Sodium Caseinate (Milk) Acid E341) Dried Red Chillies Dried Coriander Dried Lime Juice (contains Sulphites) (1%) Flavourings Rapeseed Oil Anticaking Agent E551 Dried Onions Colour: E100.
- Allergens
- MilkSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 60grams
- Sold in
- United Kingdom
- Barcode
- 29332199
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut & Lime Seasoning?
Coconut & Lime Seasoning contains 480 kcal per 100 g.
How much sugar is in Coconut & Lime Seasoning?
Coconut & Lime Seasoning has 13.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coconut & Lime Seasoning healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Coconut & Lime Seasoning contain?
According to the label data it contains: Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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