Coconut Cream

by Ayam 270 ml in Coconut milks and creams Barcode 9311627010190
Average nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Coconut Cream by Ayam provides 286 kcal per 100 ml, with 3.9 g of sugars and 3.1 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category and comes in a 270 ml pack.

Nutrient levels per 100 ml

Fat
28.6 g · High
Saturated fat
25.6 g · High
Sugars
3.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 serving (70 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 286 kcal 200 kcal 168 +70%
Total fat 28.6 g 20 g 26% 16.1 +78%
Saturated fat 25.6 g 17.9 g 89% 14.1 +81%
Carbohydrates 4 g 2.8 g 1% 4.4 −9%
Total sugars 3.9 g 2.7 g 2.4 +61%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 9 g 6.3 g 23% 1.4 +557%
Protein 3.1 g 2.2 g 4% 1.4 +128%
Salt 0.1 g 0 g 0.2 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 5%
Sugars higher 7%
Salt lower 41%
Saturated fat higher 3%
Protein top 4%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

coconut 100%

Palm oil freeVeganVegetarian

Product details

Quantity
270 ml
Serving size
1 serving (70 ml)
Labels & certifications
No glutenNo preservativesNo additives
Sold in
Australia, France, New Zealand, Réunion
Barcode
9311627010190

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Cream?

Coconut Cream contains 286 kcal per 100 ml and about 200 kcal per serving (1 serving (70 ml)).

How much sugar is in Coconut Cream?

Coconut Cream has 3.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Coconut Cream healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut Cream vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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