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Coconut cream
Coconut cream by Trader Joe's provides 222 kcal per 100 ml, with 0.5 g of sugars and 1.7 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 400 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 888 kcal | 168 +32% | |
| Total fat | 21.6 g | 86.4 g | 111% | 16.1 +34% |
| Saturated fat | 20.2 g | 80.8 g | 404% | 14.1 +43% |
| Carbohydrates | 5.3 g | 21.2 g | 8% | 4.4 +20% |
| Total sugars | 0.5 g | 2 g | 2.4 −79% | |
| Protein | 1.7 g | 6.8 g | 14% | 1.4 +23% |
| Salt | 0 g | 0.2 g | 0.2 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1260 Coconut milks and creams products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0.5 g sugars per 100 ml (EU: no more than 0.5 g per 100 ml)
- Very low sodium
- 16 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut extracted, sodium carboxy methyl cellulose, xanthan gum, water.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 400 ml
- Sold in
- United States
- Barcode
- 00989022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut cream?
Coconut cream contains 222 kcal per 100 ml and about 888 kcal per serving (400 ml).
How much sugar is in Coconut cream?
Coconut cream has 0.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Coconut cream healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut cream vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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