View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Coconut
Coconut by Body & Future provides 31 kcal per 100 ml, with 1.6 g of sugars and 0.3 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 750 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 31 kcal | 168 −82% |
| Total fat | 2.2 g | 16.1 −86% |
| Saturated fat | 1.9 g | 14.1 −87% |
| Carbohydrates | 2.4 g | 4.4 −45% |
| Total sugars | 1.6 g | 2.4 −33% |
| Dietary fiber | 0 g | 1.4 −100% |
| Protein | 0.3 g | 1.4 −78% |
| Salt | 0.1 g | 0.2 −42% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pramenitá voda, kokosové mléko 11%, kokosová šťáva lisovaná za studena 4%, rostlinno-ovocný extrakt (svatojánský chléb, jablko, hrozny), rýžová mouka, vápník, aroma, stabilizátory: xanthan, guma gellan, karagenan; mořská sůl, vitamín D3.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 ml
- Labels & certifications
- VegetarianVeganCalcium sourceNo added sugarVitamin D source
- Sold in
- Czech Republic, Slovakia
- Barcode
- 8586018828284
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Coconut?
Coconut contains 31 kcal per 100 ml.
How much sugar is in Coconut?
Coconut has 1.6 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Coconut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
b NOVA 4 
b NOVA 4 
c More coconut milks and creams
View all →
e NOVA 1 
d NOVA 1 
e NOVA 4 
e NOVA 4 
e NOVA 4 
c NOVA 4 More from Body & Future
View all →
c 
c NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 
d NOVA 4