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Coco rallado
Coco rallado by El Corte Inglés provides 690 kcal per 100 g, with 4.4 g of sugars and 7.5 g of protein. That is 42% less sugar than the average product in this category. It is listed in the Grated coconut category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 690 kcal | 658 +5% |
| Total fat | 67 g | 62.4 +7% |
| Saturated fat | 60 g | 54.4 +10% |
| Carbohydrates | 7.5 g | 12.7 −41% |
| Total sugars | 4.4 g | 7.6 −42% |
| Protein | 7.5 g | 7 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 266 Grated coconut products on Foodmetria.
Compared with other grated coconut
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8433329134125
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coco rallado?
Coco rallado contains 690 kcal per 100 g.
How much sugar is in Coco rallado?
Coco rallado has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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