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Coco rallado
Coco rallado by Alipende provides 690 kcal per 100 g, with 4.4 g of sugars and 7.6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Grated coconut category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 690 kcal | 658 +5% |
| Total fat | 67 g | 62.4 +7% |
| Saturated fat | 18 g | 54.4 −67% |
| Carbohydrates | 7.5 g | 12.7 −41% |
| Total sugars | 4.4 g | 7.6 −42% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 7.5 g | 13 −43% |
| Protein | 7.6 g | 7 +9% |
| Salt | 13.5 g | 0.2 +6966% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 266 Grated coconut products on Foodmetria.
Compared with other grated coconut
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coco rallado. Puede contener trazas de CACAHUETE y FRUTOS DE CASCARA. Alto cont de fibra. ORIGEN: Sri Lanka Peso neto: 80 g 00 421691 Control: 10:02 5005109M - 851092
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 80 g
- Sold in
- Spain
- Barcode
- 8421691851092
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coco rallado?
Coco rallado contains 690 kcal per 100 g.
How much sugar is in Coco rallado?
Coco rallado has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coco rallado healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Coco rallado contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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