Coco

by bonnysa 1 pieza, 500 g (mín) in Coconuts Barcode 8437008768038

Coco

Average nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Coco by bonnysa provides 358 kcal per 100 g, with 6.2 g of sugars and 3.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconuts category and comes in a 1 pieza, 500 g (mín) pack.

Nutrient levels per 100 g

Fat
33.5 g · High
Saturated fat
29.7 g · High
Sugars
6.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 461 −22%
Total fat 33.5 g 42.6 −21%
Saturated fat 29.7 g 35.9 −17%
Carbohydrates 6.2 g 12 −48%
Total sugars 6.2 g 6.3
Added sugars 0 g 0.9 −100%
Dietary fiber 9 g 12 −25%
Protein 3.3 g 5.4 −39%
Salt 0.1 g 0.1 −53%

Category average across 155 Coconuts products on Foodmetria.

Compared with other coconuts

Calories lower 18%
Sugars lower 50%
Salt lower 24%
Saturated fat lower 19%
Protein top 83%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coco.

Palm oil freeVeganVegetarian

Product details

Quantity
1 pieza, 500 g (mín)
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
8437008768038

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coco?

Coco contains 358 kcal per 100 g.

How much sugar is in Coco?

Coco has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Coco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coco vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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