Coborn's Gluten Free Bakery, M & M Cookies
Coborn's Gluten Free Bakery, M & M Cookies by Coborn's Incorporated provides 452 kcal per 100 g, with 41.9 g of sugars and 3.2 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 452 kcal | 140 kcal | 457 | |
| Total fat | 19.4 g | 6 g | 8% | 20.3 −5% |
| Saturated fat | 11.3 g | 3.5 g | 18% | 8.8 +28% |
| Carbohydrates | 67.7 g | 21 g | 8% | 64 +6% |
| Total sugars | 41.9 g | 13 g | 28.5 +47% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.5 −100% |
| Protein | 3.2 g | 1 g | 2% | 6.8 −53% |
| Salt | 1.1 g | 0.4 g | 0.7 +63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cookie base (rice flour, rice starch, food starch modified, brown rice flour, baking soda, gum arabic, natural flavor, salt), m & m's plain chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors], sugar, cornstarch, corn syrup, dextrin, coloring [includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, red 40 lake blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2], gum acacia), butter (pasteurized cream, salt), brown sugar, sugar, whole eggs, water, corn syrup, salt, artificial vanilla flavor (water, propylene glycol, artificial flavors, citric acid).
- Allergens
- EggsMilkSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Red 40 (E129), Yellow 5 (E102), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Red 40 (E129), Yellow 5 (E102), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129), Yellow 5 (E102), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Yellow 5 (E102), Yellow 6 (E110) and Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1 cookie (31 g)
- Sold in
- United States
- Barcode
- 0733147205792
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coborn's Gluten Free Bakery, M & M Cookies?
Coborn's Gluten Free Bakery, M & M Cookies contains 452 kcal per 100 g and about 140 kcal per serving (1 cookie (31 g)).
How much sugar is in Coborn's Gluten Free Bakery, M & M Cookies?
Coborn's Gluten Free Bakery, M & M Cookies has 41.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Coborn's Gluten Free Bakery, M & M Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coborn's Gluten Free Bakery, M & M Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coborn's Gluten Free Bakery, M & M Cookies contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Does Coborn's Gluten Free Bakery, M & M Cookies contain additives restricted in the US or the EU?
Its ingredient list includes Red 40 (E129), Yellow 5 (E102), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with Yellow 5 (E102), Yellow 6 (E110) and Red 40 (E129). Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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