Coarse Oatmeal

by Just Natural 500g in Rolled oats Barcode 5060338035513
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Coarse Oatmeal by Just Natural provides 367 kcal per 100 g, with 1 g of sugars and 12.1 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 367 kcal 366
Total fat 8.4 g 7.1 +18%
Saturated fat 1.3 g 1.3
Carbohydrates 56.1 g 59.2 −5%
Total sugars 1 g 3 −67%
Added sugars 0 g 1.9 −100%
Dietary fiber 9.1 g 9.5 −5%
Protein 12.1 g 12.7 −5%
Salt 0 g 0.2 −100%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 35%
Sugars lower 32%
Salt lower 1%
Saturated fat higher 49%
Protein top 63%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic OATMEAL

Product details

Quantity
500g
Sold in
United States
Barcode
5060338035513

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coarse Oatmeal?

Coarse Oatmeal contains 367 kcal per 100 g.

How much sugar is in Coarse Oatmeal?

Coarse Oatmeal has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coarse Oatmeal healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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