Co-op Reduced Salt Soy Sauce

by Coop 150 ml in Soy sauces Barcode 5000129344691
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Co-op Reduced Salt Soy Sauce by Coop provides 99 kcal per 100 g, with 19 g of sugars and 1.2 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy sauces category and comes in a 150 ml pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
19 g · Moderate
Salt
6.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 92 +8%
Total fat 0.5 g 0.4 +27%
Saturated fat 0.1 g 0.1 +14%
Carbohydrates 23 g 14.9 +54%
Total sugars 19 g 9.3 +104%
Added sugars 21.5 g 5.9 +265%
Dietary fiber 0.5 g 1 −49%
Protein 1.2 g 6.6 −82%
Salt 6.7 g 13.1 −49%

Category average across 1044 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories higher 27%
Sugars higher 14%
Salt lower 14%
Saturated fat higher 22%
Protein top 91%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ingredients water, sugar, soy sauce extract (11%) (water, soya beans, salt, wheat), caramelised glucose-fructose syrup, salt, soy sauce (2%) (water, soya beans, wheat sat alcohol), acidity regulator (lactic acid), preservative potassium sorbate).

Palm oil free
Allergens
GlutenSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 ml
Sold in
United Kingdom
Barcode
5000129344691

Prices reported by shoppers

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Frequently asked questions

How many calories are in Co-op Reduced Salt Soy Sauce?

Co-op Reduced Salt Soy Sauce contains 99 kcal per 100 g.

How much sugar is in Co-op Reduced Salt Soy Sauce?

Co-op Reduced Salt Soy Sauce has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Co-op Reduced Salt Soy Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Co-op Reduced Salt Soy Sauce contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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